Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...

O ne of my earliest experiences with an older student was during my one-on-one session with a student in her early 60s. Not ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Gregorian Bivolaru, a tantric yoga guru and author from Romania, evaded the authorities for several years. The man founded ...

Being at the centre of an international trafficking and sexual exploitation ring, she was made to work as a topless masseur ...

In 2017, the woman was looking for a job as a teacher in London when she came across the Tara Yoga Centre near Old Street.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, ...

Padma Awards were announced on the eve of the 76th Republic Day on Saturday (January 25). From doctors and folk singers to ...

A diverse group of unsung heroes, including a 100-year-old freedom fighter from Goa, a yoga practitioner from Kuwait, and a para athlete who won Para ...

Renowned Indian playback singers Arijit Singh and Jaspinder Narula and recently-retired Indian cricketer Ravichandran Ashwin ...

A Yoga practitioner from Kuwait, Shaikha AJ Al Sabah, travel blogger couple Hugh and Colleen Gantzer from Uttarakhand will be ...