Pranayama, or breathwork, is more than just breathing—it’s a powerful tool to manage obesity and cravings. Yoga expert Indira C H explains how specific breathing techniques like Kapalabhati and Anulom ...

How to regulate high blood sugar levels naturally? Here are the top 5 yoga asanas that can help regulate blood sugar levels ...

How to control morning stress and anxiety naturally? Try to incorporate these 10 effective yoga poses to your daily routine.

Yoga lovers and cat enthusiasts are embracing a new wellness trend—Cat Yoga! This fast-growing movement is combining ...

As a runner, Lisa Jhung occasionally practiced power yoga. Until one day she became curious what would happen if she ...

Welcome to Koh Samui: season three of The White Lotus is set in Thailand. Credit: HBO. The show satirises conspicuous ...

The ideal food should provide arogya (good health); increase ayu (vitality); increase bala or the inner strength that can resist temptations, and supply vīrya (the energy for meditation) ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

Panchakarma, yoga, and herbal remedies are examples of traditional Ayurvedic detoxification techniques that provide a comprehensive route to mental, emotional, and physical health.

Ever wondered how your fitness and workout routine might be influencing your pelvic floor health? Well, we've broken it down ...

No question was off limits in Yahoo Canada's candid and emotional conversation with the "Closer Together" author.

Searching for the best Fire-Bolt smartwatch in 2025? Check out top picks with AMOLED screen, Bluetooth calling, fitness ...