Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you've always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

You either love or hate bananas, there's no middle ground. They're often used in smoothies, so here's a surprising substitute ...

As we spring forward for daylight saving, turn to these easy, grab-and-go breakfast ideas to make your sleepy mornings a ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

Joy Bauer makes banana chocolate chip muffins, a three-ingredient protein smoothie and carrot mug cake for a quick, easy and healthy breakfast or midday snack.

ディズニーの人気キャラクター、ミニーマウスとデイジーダックのスペシャルカフェ『「ミニー＆デイジー」OH MY CAFE』が、2025年2月28日（金）から3月30日（日）までの期間限定で梅田「HEP FIVE（ヘップファイブ）」にオープン。

Celebrate Holi with a refreshing blueberry yogurt smoothie for weight loss! It is loaded with antioxidants, probiotics and hydration.

Peel and chop some mangoes. Add mango, coconut milk, coconut yogurt and lime juice in a blender. Blend the mixture until it’s ...

Start your day with a warm, hearty bowl of oatmeal. Top it with chopped walnuts and banana slices for extra texture and nutrients. Blend walnuts into your morning smoothie for a boost of protein and ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

肉や炭水化物をこよなく愛する30代（アラフォー）のライターです。2月も終わり春の兆しを感じる今日この頃、薄着の季節が到来するのも目前……だというのに、未だ正月太りを解消できていません。身長153cm、体重は53.2㎏、BMI値は22.07と平均より高 ...