These high-fiber cereals are delicious and can help you ... While added fibers, like wheat germ, oat bran, or corn bran, are often used to boost fiber, getting fiber in the form of a whole grain ...

Fourteen years ago, Consumer Reports found that most high-fiber cereals ... Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart). Four cereals were both very tasty and ...

Whole grains contain the germ (as in wheat germ) and the bran portions of the grain, along with all the antioxidants, vitamins and minerals. Whole grains are high ... fiber per slice, and cereals ...

The only non-whole food fiber source used is wheat bran, so this may be easier on ... is higher in plant protein than most other high-fiber cereals, with nine grams of protein in just ½ cup ...