Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, promoting satiety and mus ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Antioxidants: Studies have shown that consuming a prescribed dose of antioxidants like Coenzyme Q , folic acid, vitamin D, ...

Maharashtra stops funding for eggs and sugar in school meals after protests. Schools must seek public contributions for ...

Your nails say a lot about you. It is important to keep them in good condition and care for them as much as possible. Here ...

Dwayne Johnson played a vital role in making WWE one of the most successful and marketable brands in the world, with his ...

This decision was taken by the state government after right-wing groups associated with the BJP and Shiv Sena protested against eggs in midday meals ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

For a ‘super yummy and healthy lunch’, Shehnaaz focuses on a balanced meal with a mix of protein, fibre, and healthy carbs.

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...