Being there for our loved one means being there for ourselves, too Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN As an Alzheimer’s caregiver myself, I have firsthand knowledge of how easily your ...

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Learn how to maximize your sleep with expert tips, personalized strategies, and new insights for improved health, energy, and ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Being happy is all about feeling good, satisfied, and content. Happiness can look different for everyone, but it's something we all strive for.

Actor Vikrant Massey and Bhumi Pednekar appeared in the eighth edition of Prime Minister Narendra Modi's 'Pariksha Pe Charcha' programme on Sunday. They interacted with the students and shared a few t ...