If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Nieuw jaar, nieuwe kansen: een mooi moment om fitter te worden. Personal trainer Marcel Keppel vertelt ons hoe we dat ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

The workout had been brutal, one of those extra-physically demanding “girl name” workouts CrossFit is kind of famous for.

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

Stand tall holding a pair of dumbbells at your sides. Take a long step back with one leg, bending your front leg until your back knee gently touches the ground. Stand up and forward explosively, pause ...