Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

On busy weeknights, the last thing I want to do is slave over a hot stove to get dinner on the table. That's why I'm always ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

These air-fryer chicken breasts are perfectly cooked with a simple seasoning blend of pantry herbs and spices. File this recipe away for quick dinners and easy meal prep.

This low-fat gumbo proves you don’t have to compromise on flavor to create a healthier version of a beloved classic.

If you're a sucker for a peri-peri chicken recipe, then this healthier Frangos-style marinade will be your new go-to.

It's a three-ingredient roasted chicken dinner that has all the flavor and richness of a stuffed chicken breast, but without the acrobatics of slicing, stuffing, rolling, and pinching the chicken to ...

Clean the meat. Now in a pan, add meat, salt, ginger garlic paste, red chilli powder, green chilli paste, sauteed brown onions, cardamom powder, cinnamon, cumin seeds ...

Why don’t I: Give chicken breasts a chance. I will choose chicken thighs over chicken breasts 100 percent of the time. I know this isn’t fair; it’s just that thighs are so much more ...

They were perfectly golden with a craggy coating. The meat tasted like juicy strips of chicken breast. The only problem is you need to eat them immediately. They didn’t retain their crunch as ...