Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

“Overall, keeping things as simple as possible is always the best.” Her diet reflects that approach. A typical day includes a balanced breakfast of tofu or egg-white scramble (from her ...

The person does not consume any calories for the rest of the day. An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan ...

The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...