Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. With three different calorie ...

A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Before he adopted his extreme carnivore meal plan, the man’s cholesterol had ... eggs and burgers after boasting that her diet helped her shed 30 pounds. Unsurprisingly, the Centers for Disease ...

A closer look at the carnivore ... than the RDI of 1,000 mg/day. Iron intake exceeded the RDI threshold for females when the liver was included in the meal plan. The RDI for iodine was exceeded ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.