Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris.

For a simple, healthy dinner that still feels cozy, a grilled cheese sandwich that’s packed with broccoli does the trick. You get the toasty bread and the gooey cheese, but you also get a serving of ...

When Dr. Ian K. Smith isn't writing books about healthy living, or penning novels, you might find him walking around his ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As Inauguration Day draws near, many people are making plans to attend the event in person on Jan. 20 at the U.S Capitol building in Washington, D.C. Or to attend a ball or party for the inauguration.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured ...

If approved by state lawmakers, the plan ... meals, that’s a mark on you. Our kids don’t need that, right?” the governor said at a news conference. “Life is hard enough for our kids these ...

From juice cleanses to intermittent fasting and vegan “detox” plans ... by 28 Days Keto, Butterworth suggests the next step is simple: “After 28 days of making and eating keto meals ...