I saw this video online from 6 years ago where a guy broke the record for most pushups done in 30 seconds, he did 47 push ups, I thought I can do that and I beat the record with 49 pushups, I uploaded ...
BUILDING A STRONG, broad chest isn't all heavy weights. No-gear exercises like pushups will also be a powerful tool in your upper body workout arsenal, especially if you're working with limited space, ...