The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

W ouldn't it be great to sail through the rest of winter with soft skin? For the 78 percent of us bothered by itchy or sore ...

The soursop fruit is loaded with vitamin C, which is known for supporting ... and prevent issues such as constipation. The recommended daily allowance for fiber is about 14 grams for every 1,000 ...

Each capsule contains 1000 IU of vitamin D3 and 120 mcg of vitamin K2, which is more than enough to meet your daily needs. The fact that it comes in a 120-capsule pack that lasts for four months ...

The latest episode of the One on One with Mike D podcast started on a terrifying note. Rapper 2 Low accidentally fired his gun during an appearance on the season two premiere episode of Mike D's ...

The final victim in the deadly New Orleans truck attack on New Year’s Day has been identified as the stepson of Prince William’s former nanny. The 42-year-old royal said Saturday he’s ...