Itchy skin, joint pain, and foot pain may be some of the more unusual or unexpected symptoms that some women experience ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

Mayo Clinic research shows midlife women likely to suffer more severe menopausal symptoms as caregiving hours grow.

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.