For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

Doing this slims the In-N-Out hamburger down to only 200 calories, 4.5 grams of saturated fat, 390 grams of sodium and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint ...

5. Whataburger Jr. The Texas-based fast-food restaurant chain Whataburger had the fifth-healthiest burger with its Whataburger Jr. product. The Whataburger Jr. has 310 calories, 36 grams of carbs ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.