Kids can learn how using guided meditation can promote healthy calm and reduce stress. While this is not an educational app, using it to relax can help kids practice the skill of calming themselves ...

In our ever-accelerating world, opportunities for peace and private personal space probably seem an impossible dream.

Take a deep breath and let go of stress with this soothing guided affirmation meditation. 🌿✨ In just a few minutes, we’ll ...

Gustav Lagerbielke has revealed that getting thrown all over the place by a professional wrestler helped him launch his ...

If our relationships are ultimately set by how we were treated in our childhood, is it even possible to reverse that? Or are ...

Now let's take a few minutes to dive into how we're evolving ... Yet today, DV measures only about 5% of all U.S. social impressions, highlighting a massive growth opportunity.

Ever feel mentally drained but can’t nap or don’t have time for one? There’s a way to recharge your brain without sleeping.

The Nidra Abundance Code is a groundbreaking program designed to help individuals unlock their full potential through the power of Divine Prayer and guided meditation ... From audio guides to written ...

I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or lying down, whatever feels the best to you.

Start your day with just 3 minutes of meditation and experience reduced stress, increased energy, and improved focus without ...

Here are 5 easy meditation tips that can make studying a lot smoother and stress-free! The 5-minute breathing trick Ever felt your heart race before an exam? That’s your body in panic mode!