If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...

Join Sophie Piper on her island adventure in the Maldives, where she embraces her natural beauty and active lifestyle without ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and a "willingness to evolve." ...

In a Manchester art gallery, a quiet room with just three paintings is starting a mental health movement aimed at reclaiming ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ...