Not everyone is a fan of snails, but there’s no denying the benefits they bring to a freshwater aquarium. Aquatic snails are ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Panama on Thursday rejected the United States' claim of securing free passage for its government vessels through the Panama ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Learn more about the natural history of urban wildlife species you may have come across during your time in Berkeley.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK – totalling 12.2 million people – are living with diabetes or pre-diabetes. This includes 4.6 ...

The podcast features two best friends Yasmin Misner and Ilma Shahrene as they debrief dating, getting over your ex, levelling up and all that fun stuff. This week’s topic was labels – the dreaded ...