And then be sure to replenish your body postrun with protein and more carbs.

One writer discovered her passion for running after losing her dad. She examines how training for half marathons helped her ...

Whether you’re looking ahead to your first 10K race, or are a more seasoned runner seeking some last-minute 10K tune-up ...

Register for the USATF-Certified 5K and 10K runs or the 1K Fun Run and brand new bike ride and valet service courtesy of Bike ...

Meg Cross Menzie was running at that very spot when she was hit and killed by a drunk driver on Jan. 13, 2014. She was in the process of training for the Boston Marathon.

Liverpool and Wirral are set to host a range of running events throughout 2025, with distances to suit all abilities. Over ...

Garmin users logged a 7 percent increase in outdoor running, a 65 percent increase in track workouts, and a 16 percent ...