An Omaha woman is now a world record holder. 90-year-old Nancy McCormick participated in the Creighton University rowing team's 10th annual rowing challenge, and set a world record in her category.

The online sports retailer has heaps of home gym equipment on offer, with savings across brands like Adidas, Reebok and ...

SHOPPING: The Sweatband Winter Sale is here to save you hundreds of pounds on top-brand fitness equipment and accessories including the Echelon Indoor Cycle.

She began powerlifting three years ago after her trainer Tim Joyce urged her to give it a go ahead of the Masters Games in ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Kiwi rowing stalwart Don “Doc” McDonald has died aged 91 after more than 60 years dedicated to the sport. Through his coaching, McDonald left his mark at several rowing clubs and schools across the ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

We sorted through hundreds of Walmart deals to bring you the 20 most worth-it picks this month, including the Apple Watch Series 10 at its lowest price ever.