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This standing belly fat blast workout with fitness expert Denise ... to do a modified mountain climber, then try Denise’s fitness challenge! 1:06 Learn how to do the cat/cow pose. Namaste! 1:52 Three ...
This standing belly fat blast workout with fitness expert ... mini-squats you can do until they brown. 1:40 Denise Austin shows you exercises to loosen tight shoulders and increase mobility. 1:46 ...
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In fact, low-impact workouts, like this 10-minute ... based routine. The AARP is a non-profit organization based in the United States committed to helping adults over 50 improve their quality of life ...
Denise Austin and her daughter and fellow fitness ... Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the focus of understanding those abs,” she says.
If you’re looking for a fun and effective workout, Denise Austin has ... so you can FEEL better!!!” Austin captioned the video. “Do this simple move for ONE minute…and switch sides too ...