Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...

Vitamin C is a skincare essential, offering a multitude of benefits for brighter, smoother skin. Incorporate it into your ...

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

The addition of high-dose IV vitamin C to standard chemotherapy nearly doubled OS for patients with advanced pancreatic ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Many ophthalmologists do recommend the AREDS formulas to slow the progression of macular degeneration. These supplements contain 500 milligrams of vitamin C, which is substantially higher than the ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...

According to Quoc Le, food with a high moisture content allows more iron to move into it because water acts as a medium. The ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...