Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

A Sunderland Royal patient with kidney failure is helping others by using her skills as a physio to get fellow patients ...

Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.

AN outbreak of a lethal ‘eye-bleeding’ virus has been confirmed in Tanzania, the president has announced. It comes just a ...

Retirees might want to consider stocking up on items now while there are deals before things could wind up costing a lot more ...

Ensuring your body is able to recover is important for getting over a flu. If you're ill with influenza, you should stay home ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

Constant exposure to air conditioning can lead to various health problems, including respiratory issues, skin dryness, joint ...

The calculation, which wouldn’t look out of place in a Year 9 maths class, factors weather, debt (specifically, the ...

These are the best cooling pillows for hot sleepers to stop night sweats, including picks for back sleepers, side sleepers ...

Torvill and Dean, discussed their retirement plans during an appearance on Dancing on Ice, with Dean remarking: "We're 50 years skating together," before announcing: "It's our last tour, last time ...