Incorporating a bowl of healthy root vegetables into your diet regularly can significantly improve your digestion, stabilise ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

But Dr. Abhinav Singh, a sleep medicine physician, told The Sleep Foundation that sleeping on your left side can help to ...

Here are some drinks to avoid: Many are quick to take a shot of lemon water to relieve their heartburn. It is deemed as a go-to homemade drink for health problems. But Dr Sethi warned this would ...

Cheryle Brandon, 51, from Surrey, was left stunned when she was diagnosed with a 6cm tumour growing on her oesophagus.

Cheryle Brandon, 51, from Surrey started experiencing what she thought were relatively minor ailments but the real cause ...

A WOMAN who struggled with indigestion and found swallowing food painful, has now been told she may only have months to live.

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...