Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid reflux. Dr Philip Woodland, consultant gastroenterologist ...

For millions dealing with acid reflux, choosing the right drink can mean the difference between a peaceful day and hours of discomfort. Plain water magic: Water might seem basic, but it’s your ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing ... They can help you explore other options and find a plan that works best for your ...

Several things can trigger acid reflux or a GERD episode ... when not too sour), and it’s rich in probiotics — gut-friendly bacteria that improve your digestion. What’s more, yogurt ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...