High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Popcorn, a classic snack enjoyed by people of all ages, has gained popularity due to its versatility, low-calorie profile, ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

This Spicy Jalapeño Popcorn is the bold, zesty twist your taste buds have been waiting for! Perfect for movie nights, ga ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

If you want to enjoy popcorn as a wholesome snack, you should probably learn how to make air-popped popcorn. We'll show you ...

Experts promise it's possible to create specialty popcorn right at home with the help of some handy tools and ingredients. As ...

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...

Sunday, January 19, is national popcorn day. A century ago, the ultimate movie snack was actually banned from theaters. A saleswoman in Kansas City Missouri helped create a new movie tradition.

Harkins, Cinemark and AMC are offering discounts and freebies for National Popcorn Day on Sunday. Here's how to score the ...

It’s National Popcorn Day and it’s time to celebrate the snack that’s as versatile as it is satisfying. Whether you prefer it ...