The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

Beef, butter, bacon and eggs — that is the new diet being heralded by some influencers as the pinnacle of health. The ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

The carnivore diet is a highly restrictive dietary regimen that eliminates all plant-based foods, relying exclusively on animal products such as meat, fish, eggs, and dairy. This diet has gained ...

A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...

We're all guilty of turning to the internet when it comes to researching weight loss tips. You might have come across Keto, Atkins or low-carb diet plans, but there are countless others thrown into ...