New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

Hundreds of thousands of people are turning to a new natural 'wonder drug' reported to boost brain health - recersing the ...

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

What to know about nonalcoholic beverages containing adaptogens and other supposedly mood-boosting ingredients. (Photo illustration: Gabriella Turrisi for Yahoo News; photos: Kin Euphorics, Ghia ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

Medications like Prozac not only became household names but also represented a safer and more accessible way to treat conditions like depression and anxiety. While these advances in medication ...

Here are the signs to look out for If anxiety is stopping you from living ... “These are useful in short bursts, but when they’re activated all the time, they cause inflammation and wreak ...

Anxiety affects millions worldwide, but many seek alternatives to traditional medication ... just organization. Natural light, calming colors, and reduced clutter all contribute to emotional ...