Inside the troubling ‘Almond Mom’ trend: Why daughters are filming their anorexic mothers
In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...
Walnuts vs almonds: Which is better for boosting memory and why?
Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...
Walnuts Vs Almonds: What Should You Choose For Better Memory?
Walnuts and almonds aren’t the only foods that can boost memory. Green leafy vegetables, peanuts, turmeric, eggs, berries and dark chocolate are also packed with nutrients that keep brain cells ...
Hydration, SPF, And A Balanced Diet: Here's How Shriya Saran Keeps Her Skin Glowing And Radiant
Shriya Saran's skincare routine is simple yet effective. Apart from following a simple skincare routine, she also believes ...
I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.