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Shriya Saran's skincare routine is simple yet effective. Apart from following a simple skincare routine, she also believes ...

Walnuts and almonds aren’t the only foods that can boost memory. Green leafy vegetables, peanuts, turmeric, eggs, berries and dark chocolate are also packed with nutrients that keep brain cells ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant content. Walnuts support memory and cognitive abilities, while almonds offer ...

In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The snacks are now part of a Class I recall, which is for products with the potential of "serious adverse health consequences ...

Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Soups are not only for winter. This one is meant for a hot summer’s day. It will chill your mood as well as your body.