Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

This gourmet grilled cheese made with whole grain bread is my attempt to give a healthy twist to one of my favorite classic ...

If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar ...

and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Sleep apnea impacts about 30 million American adults ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

The renovated former paper mill site will be used to accommodate a wide range of industrial and products. A portion will be ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

When Kraft foods decided to take synthetic food dyes out of its mac and cheese products a decade ago ... She also serves on ...