A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

Results Overall taping, bracing and neuromuscular training were all effective for the prevention of ankle-sprain recurrences ... a combination of an external prophylactic measure (tape or brace) with ...

Ankle tape stirrups can aid in stabilizing tarsometatarsal ... which should be tightened together parallel to the limb outline (Fig. 2). The tape splint edges can be cut to allow normal perching ...