Turning to food when you’re stressed or anxious is a common coping mechanism, but using it as your go-to source of comfort ...

It might seem cute at first but separation anxiety in a relationship can ruin an otherwise beautiful partnership.

It is important to seek professional help from qualified mental health professionals, such as those at Sarvhit De-addictions Centre, to receive an accurate diagnosis and develop an individualized ...

Alia Bhatt shares her experience with ADHD and anxiety, revealing cognitive and physical challenges she faced. Alia Bhatt’s ...

Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

Children/Youth therapy is a specialized form of therapy aimed at addressing the emotional, behavioral, and psychological ...

This means seven to nine hours a night. Research consistently highlights the critical role of adequate sleep and rest in ...

「燃え尽き」とは、好むと好まざるとにかかわらず、誰もが人生のどこかの時点で直面するものだ。燃え尽き状態に陥ると、極度の疲労を感じ、そこから抜け出せなくなる──たとえ、やるべきタスクをすべて終えたとしても。燃え尽きは極度の疲労状態とイコールで ...

While talking to ladies navigating their lives with ADHD, the questionable demeanour of mental health professionals show how ...

Sensitivity to sound, light and touch affect neurodivergent people differently. Here are the strategies and tech products I ...

Co-living violence is a pervasive issue affecting individuals and families worldwide, with its manifestations deeply rooted in social, economic, and ...