Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

Whether you believe in the energy of crystals or are awe-struck by their beauty, you can give these stones a sure try.

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

The deep breath followed by a prolonged exhalation helps calm the nervous system, providing immediate relief for heightened stress levels. Deep breathing engages the diaphragm, our primary ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

On those days, I can recognize I am overwhelmed. However, managing stress during those peak moments of overburden is not always intuitive. When you feel submerged by all you have to do and be ...

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief. Below, you’ll find a list of companies giving back — plus some Los Angeles ...

The Panorama newsletter is sent to Moneycontrol Pro subscribers on market days. It offers easy access to stories published on Moneycontrol Pro and gives a little extra by setting out a context or ...

As the need for effective stress relief and relaxation becomes increasingly urgent in today’s fast-paced world, Illumi emerges as a preferred choice for those seeking natural solutions.

Archeologists Discover Hundreds of Decorated Stone Artifacts on an Island, Offered it to Gods to Banish ‘Darkened Sun’ Archaeologists believe that to wade off the bad effects of a volcanic eruption, ...