Mindful parenting is key to preparing children to handle stress and anxiety in the future. Teaching them specific skills from ...

Normal worries become problematic when they interfere with sleep, going to school or paying attention in school, or engaging in activities with others. What does anxiety look like in a child?

A new study using brain imaging technology has shed light on how anxiety might change the way young people process emotions. Researchers discovered that children and teenagers with higher levels of ...

We sat in my bed for an hour past bedtime, talking about and navigating his anxiety together. "Raising Calm Kids in a World of Worry" by Ashley Graber and Maria Evans offers tools for parents to ...

Separation anxiety that affects an older child's normal activities can be a sign of a deeper anxiety disorder. If separation anxiety appears out of the blue in an older child, there might be another ...

Signs of anxiety and depressive disorders differ ... balanced eating, and physical activity. Take children outside daily for exposure to air, sunlight, and green spaces. Play is the language ...

“Usually that will lead you to more clarity than just stagnating,” she said. “For me, [white noise] causes my anxiety to increase,” said Priya Tahim, a licensed professional counselor and the founder ...

For this week’s Kids Health Check, Kieran is joined by Iseult White, Psychotherapist and author, to discuss how you can best deal with separation anxiety with your children. Download the ...

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