Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

Muskmelon is a summer fruit that people adore. This mildly sweet fruit is refreshing and helps to hydrate the body. Here are ...

Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...