Should you eat almonds dry or soaked? With peel or without peel? Read on to know how to consume the nutty delight with its ...

“Aim to eat five a day.” If you’re an almond fan, we’ve got some good news. According to Maz Packham, nutritionist and consultant at the supplement brand W-Wellness, these are “one of ...

She said, that for adults, eating 20-25 almonds a day is a healthy intake of nuts. For children, it limit of around 10 is a ...

You may improve digestion, increase your energy levels, and create a healthy tone for the day by eating the correct meals ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive issues.

06:29 PM IST | Edited by : Shweta Singh Almonds are among the world's most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. This super-nut ...

Almonds can be stored in a refrigerator for 2 years and this is because of their high content of vitamin E.

healthy fats, and protein. But, how many almonds are too many almonds? IT too has side effects when consumed in excess amount. How many almonds should kids eat in a day, and when is the best ...

A baked almond kofta is a healthy snack which is filled with mashed potato and almonds For your pre and post workout snack try an almond granola bar Try the banana and almond porridge with the ...