Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She shares her favorite healthy Costco items that she trusts and “can’t live ...

These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

When Landas Richards, 35, was in high school, he probably couldn't have guessed that watching a visiting chef set fire to a ...

Oatmeal has been a breakfast staple for centuries, but it can be a little boring. Here's how using different types of oats ...

Freezing is a great way to preserve fruits and vegetables for months without losing nutrients. Here’s how: Wash and chop ...