Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The Food and Drug Administration on Tuesday approved Ozempic to reduce the risk of serious complications in people who have ...

B ean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything ...

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Making red beans and rice typically requires dried beans, but here's what an expert had to say about whether it's okay to use ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Don’t let stubbornness make you miss out on making this delicious version with sweet potatoes, ground beef and beans for dinner. Like many good dishes ... ground beef and kidney beans is ...