While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

But how much caffeine is really in these drinks? And is that amount harmful? At the University of Glasgow, Surgeon Gabriel Weston measured exactly how much caffeine is in some popular caffeinated ...

Medically reviewed by Jay N. Yepuri, MD Protein farts are gas that is excessively smelly due to consuming a lot of protein in the diet. There are other causes of excessively smelly flatulence, such as ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due to the heightened physical demands ...

But not all drinks are the same when it comes to your health… Water is a great choice throughout the day because it hydrates without providing you with extra energy or harming your teeth. Milk’s a ...

The paper looks at the ingredients found in these drinks and assesses reported medical problems. They found energy drinks were safe in moderation but probably won't give you the boost you were after.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing caffeine, to which some might be sensitive, Guayaki yerba mate has a ...