Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to ...

So if you really ... “Its high sugar and calorie content contribute to potential energy spikes and crashes,” she says. Energy drinks have been linked to heart problems, poor mental health ...

energy drinks and some squash. Free sugars also include the sugar found in unsweetened fruit juices and fruit smoothies. This can be confusing as you may think of them as natural sugars and ...

"You were likely to see soda in the house maybe on festive occasions" – like Christmas, he says. Now, he says, soda is a regular thing. For some children, buying a sugary drink for snack or ... The ...