Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

We’ve all been there—sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then the doubt creeps in. Is it really good for you?

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...

According to the CDC, frequent consumption of sugary drinks is linked to adverse health outcomes that include obesity, type 2 ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks ... you will eliminate during this challenge. Sugar itself is not a bad thing ...

A healthcare professional may recommend a gluten-free diet if you experience uncomfortable gastrointestinal symptoms after eating foods that contain gluten. In some cases, you may need to ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Finding the best free email service, or just the best email service overall, requires some balancing. Either you’re paying real money for a privacy-focused provider, hosting your own private ...