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Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...

Of all the fad diets, the Atkins diet is arguably ... starting a new weight-loss diet plan. This typically involves drastically reducing carbohydrates to around 20 grams a day, mainly from vegetables.