Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...