Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

There’s even been a baked sweet potato! While you can order a Wendy ... The plain version has just 270 calories; it’s also an excellent source of fiber, potassium, iron and even protein.

There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...