Mash the bananas. Add the caster sugar, oats, flour ... Sprinkle over the remaining chocolate and almonds. 5. Bake for 40 minutes, then remove from the tin and allow to cool. Slice into bars and serve ...

With no butter or oil, this loaf is lower than standard chocolate cake in fat and saturated fat. Adding porridge oats and flax seeds as well as banana helps to improve the fibre content. This loaf is ...