Fruit and Protein Have you ever felt bloated after enjoying a fruit salad with your grilled chicken? The reason might be this combination, which challenges your digestive system. Fruits are like fast ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

As of Jan. 24, grab an Instant Pot Duo Plus for just $69.99 at Amazon. That's a 46% discount and a $60 price cut on a 9-in-1 ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

By Griffin Mancuso Trader Joe’s appears to encapsulate everything the average Humboldtian wants — a variety of produce, healthy foods and snacks, dozens of vegetarian alternatives, cheap booze, ...

By Nick Escalada The interim period between the 2024 U.S. Presidential election day and Donald Trump’s official inauguration came on Monday, Jan. 20. At Cal Poly Humboldt, students and faculty ...