Crossing 50 is a quite a milestone for most. Even more so if you are Rohit Sharma. All over Instagram, one can see posts by ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...