Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Is focusing on your diet or your workout regimen better when you're trying to lose weight? While research over time has ...

Weight loss drugs like Ozempic and Wegovy have dominated the diet discussion for the past few years. But this trend leaves many people wondering: What role does weight-loss surgery play in an ...

The Southwestern Pennsylvania Area Agency on Aging notified area seniors that Grab and Go Meals which they’ve been providing ...