A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

One of the most popular options on the menu is the acai bowls. That snack food, which originated in Brazil, allows people to build their own treat by picking a base, such as strawberry or passionfruit ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

At Montage Palmetto Bluff there are many delicious things to eat and drink. But most guests don't know there's a secret ...